The diet is causing me to drink more than I have in a long, long time. I don’t know why I’m so thirsty, but I can’t seem to get enough fluids and always feel dehydrated when I wake up no matter how much I guzzle during the night.
So far, the scale hasn’t offered me any good news to speak of at all. In fact, when I weigh myself at night before bed, I weigh considerably more than I do when I get up in the morning. I know that’s not uncommon, but it’s making it hard for me to decide whether to track morning or evening weight.
Also, the scale hasn’t budged. I’ve been in ketosis for some time now, and I should be seeing some sort of change, I’d think. But so far, no good. Couple that with the increased fat intake to move my diet to the proper mix and can you say “I’m worried”? I knew you could.
I’m not prepared to stop now, though. I can continue this without reservation. My clothes don’t fit better, my scale number isn’t reducing and I’m not tracking my calorie ratios anymore, but I’m satisfied with my diet. I like the food. I like the feeling of fullness after what I would consider a small meal. And I love that it’s so simple, so incredibly easy to do.
I just wish I had some results to show for it.
Maybe tomorrow. *Sigh*