diet, weight loss

Blood Sugar Mayhem

I tested my blood sugar this morning and got a whopping 122 reading!

I was floored. Hard to believe, but I may have miscalibrated the device before using it. Also, when I read my nutritional ketone level, I got a paltry .7mmol/dl, which is pathetic.

I’m not sure whether to trust those readings. I don’t think I handled the calibration of the machine correctly. I’ll test again later and see.

Weight seems in line with what the meter says, though; holding steady at 234lbs.

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