diet, weight loss

A Rollercoaster Week

It’s been a week of ups and downs since I last updated this blog. My weight was in the 227lb range then, and it is again today. For now.

Between now and then, though, I’ve been up and down the scale as high as 229.8lbs, and back again as of today. I don’t know how to make the numbers move down the scale anymore, so I keep on doing what I’m doing and hope for the best. I guess plateaus are part of every weight loss journey. I’m not interested in stressing out about it.

So, today, my blood sugar’s a little higher than I’d like and my weight’s a little lower than I thought. I guess tomorrow will have enough troubles of its own. I’ll just wait for them instead of trying to hurry them along.

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